Recipe of Any-night-of-the-week ‘Mabo’ Tomato & Egg Rice Bowl

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‘Mabo’ Tomato & Egg Rice Bowl

Before you jump to ‘Mabo’ Tomato & Egg Rice Bowl recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to correct the problems of the environment. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

A massive amount of electricity is actually consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.

As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, of course. A lot of it is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to ‘mabo’ tomato & egg rice bowl recipe. You can cook ‘mabo’ tomato & egg rice bowl using 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make ‘Mabo’ Tomato & Egg Rice Bowl:

Use 500 g of Pork Mince.
Take 1 clove of Garlic *finely chopped.
You need 1 of small piece Ginger *finely chopped.
You need 4 of Spring Onions *finely chopped, save some for topping.
Prepare 1 tablespoon of Oil.
Use 4 of Eggs *lightly whisked.
Take 1 pinch of Salt.
Prepare 4 of Tomatoes *cut into chunky pieces.
Use of Freshly Cooked Rice 4 servings.
Get of <Miso Sauce Ingredients>.
Use 2 tablespoons of Dark Colour Miso.
Get 2 tablespoons of Soy Sauce.
Provide 2 tablespoons of Sugar.
Get 2 tablespoons of Sake (Rice Wine) OR Water.
Get 1 tablespoon of Toban Djan (Chili Bean Sauce).
Prepare 1 teaspoon of Sesame Oil for flavour.

Steps to make ‘Mabo’ Tomato & Egg Rice Bowl:

Place all the sauce ingredients in a bowl and mix well. This has to be done before you start cooking. Cooking process doesn’t take long at all..
Lightly whisk Eggs in a separate bowl, and season with a pinch of Salt. Heat Oil in a frying pan over medium-high heat. When the pan is hot, cook Eggs gently stirring until set but still soft. Transfer to a plate..
Cook Pork Mince with Garlic, Ginger and Spring Onions until Pork changes colour, then add the sauce and combine..
Add Tomatoes and cook for a few more minutes until Tomatoes started softening. Return the cooked egg and gently combine..
Half fill a bowl with freshly cooked rice and cover it with the pork and tomato mixture. Sprinkle saved chopped Spring Onion on top and serve..

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