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Recipe of Award-winning Citrus and Coconut Granola

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Citrus and Coconut Granola

Before you jump to Citrus and Coconut Granola recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Water is the best beverage out there. Having a soda or cup of coffee from time to time won't hurt you too badly. Getting most of your hydration from them is a awful idea. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat gross diet foods. Effective weight loss efforts often depend entirely on water ingestion.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to citrus and coconut granola recipe. To cook citrus and coconut granola you only need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Citrus and Coconut Granola:

  1. Use 100 g of rolled oats.
  2. Prepare 150 g of roughly chopped almonds.
  3. Get 50 g of walnuts.
  4. Provide 50 g of pistachios.
  5. Provide 50 g of sunflower seeds.
  6. Take 50 g of pumpkin seeds.
  7. Get 4 tablespoons of desiccated coconut or coconut flakes.
  8. Prepare 1 teaspoon of cinnamon.
  9. Prepare 2 tablespoons of any citrus zest.
  10. Get 75 g of melted coconut oil.
  11. Prepare 2 tablespoons of maple syrup or honey.
  12. Get 1 of orange or any other citrus juiced.
  13. Prepare 1 pinch of salt.

Steps to make Citrus and Coconut Granola:

  1. Preheat oven to 180 degrees C. In a large bowl, mix together the oats, all of the nuts, sunflower seeds, pumpkin seeds, cinnamon and salt together with the zest and coconut..
  2. Melt the coconut oil until liquid, add the juice of the citrus, maple syrup, stir to combine. Add this mixture to the dry ingredients in the first step. Mix until all ingredients are incorporated..
  3. Line a baking tray with parchment paper, place the granola mixture on the lined tray, spread the granola evenly. Bake for 5-10 minutes until golden. Leave to cool then store in airtight containers..
  4. Serve with double cream plain yoghurt and fresh fruit..

Virgin coconut oil has many healthy properties and enhances the taste of the granola, but if that cannot be found you can substitute it with any other Nice crunchy clumps of granola great flavour. I used sunflower seeds due to a nut allergy and used agave and brown rice syrup instead of sugar. You'll never buy store bought again! This homemade granola recipe is infused with amazing orange and honey flavors. It also features toasted almonds, cinnamon, vanilla and old-fashioned oats!

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