Recipe of Ultimate Pasta with Sautéed Vegetables & Pesto

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Before you jump to Pasta with Sautéed Vegetables & Pesto recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

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We hope you got insight from reading it, now let's go back to pasta with sautéed vegetables & pesto recipe. You can cook pasta with sautéed vegetables & pesto using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Pasta with Sautéed Vegetables & Pesto:

1. You need 200-250 g of pasta cooked according to instructions.
2. Prepare 1 tbsp of sunflower oil.
3. Take 2 cloves of garlic, chopped.
4. Take 1 of pepper (red or yellow make a better colour), deseeded and coarsely chopped.
5. Prepare 200 g of closed-cup mushrooms, sliced.
6. Provide 1 of leek, sliced.
7. Get 1 jar (190 g) of basil pesto.
8. You need of Salt & black pepper.
9. Use of Parmesan cheese, grated.

Instructions to make Pasta with Sautéed Vegetables & Pesto:

1. Put the pasta in salted, boiling water. Cook for time indicated to reach al dente in time for stage 4 below. Then drain the water off through a colander..
2. Heat the oil in a sauté pan. Add the garlic and fry on a medium heat for 1 minute, stirring gently..
3. Stir in the pepper and leek and fry for a further 2 minutes, then add the mushrooms and stir thoroughly. Cook for another 8-10 minutes or until the vegetables are softened, stirring occasionally..
4. Add the cooked pasta, then the pesto and give it all a good stir. Season to taste and serve, sprinkling with Parmesan cheese as required..

I hate that it sometimes gets a bad rap because, well, if you load it with vegetables and eat the portion size that's right for you, it's a dish you can feel great about. Sautéed vegetables are tossed with whole wheat pasta, olive oil, garlic and creamy Stonyfield yogurt. The ultimate family friendly weeknight dinner recipe. Spicy Tahini Pasta with Sautéed Kale & Peas. Could you ever imagine liking to eat kale?

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